Lindy shares visionary concepts about Integrative Medicine during her engaging presentations. Through the metaphor of a mandala, she illustrates a circular pattern that exposes the interconnectedness of nutrition, sleep hygiene, and the imponderable influence of screens on our wellbeing. Participants learn strategies to decode medical paradigms and allay stress to promote health and prosperity.
Presentations range from 90 minutes to a full-day course. Information is drawn from scientific research, evidence-based practice, and clinical experience. Lindy guides interactive components, during which attendees are offered the opportunity to create a personal health mandala and engage in mindfulness based practices.
Lindy teaches to various audiences:
- Medical professionals
- Clinics & Hospitals
- Schools & Universities
Speaking engagements are customized to capture the topic interest of the audience. Presentations can be hosted locally, out of state, internationally, or online. If you are interested in having Lindy present at your program, or have inquiries, please contact us.
November 16th, 2019
Leverage Your Child's Health - Strategies to Address Recent Vaccine Policy
Vaccine legislation & 798 People’s Veto has heightened parent’s awareness of health, freedom & safety related to vaccinations.
In response to questions from our patients and the greater community, Deirdre Sulka-Meister, NP & Lindy Grigel MHP, PA-C have organized an open discussion on this topic. We will offer strategies on how to support health & well-being for parents who are seeking more information.
Discussion will include (but not limited to):
risk factors for vaccination
immune system support
nutrition / sleep hygiene guidelines
CDC guidelines with catch-up schedules.
Bring your questions as this is an open forum!
Register @ https://www.brownpapertickets.com/event/4429450
$20 for OCFP patients
$25 general admission
Screens & Your Genes: Imponderable Effects of the Environment
The imponderable influence from screens has changed the course of human history, including our health. Scientific research has proven that our genomes are triggered by direct exposure to energy that eludes the five senses. Learn about the exponential effect of technology as well as informed strategies to navigate daily life and attain mind-body wholeness.
#ageofinformation #EMFphonecomputersTV #epigeneticsdeterminehealth
A Mandala of Integrative Medicine: Pendulum Paradigms of Health
Health paradigms are continually evolving and can be difficult to interpret. Establish an understanding of the interconnectedness of brain-gut-health, sleep architecture, and environmental influences on epigenetics. Explore lifestyle modifications to actualize optimal abundance and successfulness.
#mandalasancientwisdom #eatforhealth #sleepwellbewell #decodetechnology
Eat Well, Sleep Well, Learn Well: How Food, Sleep, and Screen Time Affect Attention, Memory, and Executive Function
Proper nutrition, quality sleep hygiene and discerning use of screens are the foundational keynotes of a successful learner. Master knowledge to gain health, confidence and competence at home, school and the greater world at large.
#foodsforfocus #bluelightisnotfornight #executivefunction #sensoryregulation
Screens & Your Genes; Imponderable Effects of the Environment.
2018 Joint American Homeopathic Conference: Phoenix, Arizona, April 2018
Innsaei- A Mandala of Integrative Health. Healing the Healers: An International Conference for Integrative Modalities. Myvatn, Iceland. October 2017.
Pendulum Paradigm of Integrative Health. The Opportunity Alliance, Therapeutic Foster Parent Day Celebration; Portland, ME, May, 2017.
Eat Well, Sleep Well, Learn Well: How Food, Sleep, and Screen Time Affect Attention, Memory and Executive Function. University of Southern Maine, Portland, ME, April, 2017.
A Mandala of Pediatric Integrative Medicine: Pendulum Paradigms of Health and Healing in ASD. Southern Maine Autism Society, Portland, ME, March, 2017.
A Mandala of Integrative Health: A Creative Approach in Clinical Practice Transdisciplinary Workshops, Portland, ME, March, 2017.
A Mandala of Integrative Medicine: Pendulum Paradigms of Health. Healing the Healers: An International Conference for Integrative Modalities; Murphy, CA, September, 2016.
Pendulum Paradigms of Integrative Medicine. Maine Medical Center, Department of Family and Integrative Medicine; Portland, ME, September, 2016.
Eat, Sleep, and Learn: A Mandala of Integrative Health. Brain Injury Association: 6th Annual Conference on Defining Moments in Brain Injury; Portland, ME, October, 2015.
A Mandala of Integrative Medicine: Pendulum Paradigms of Health. The Icelandic Dialogues: An international multidisciplinary, multicultural conference; Reykjavik, Iceland, October, 2015.
Enhancing Self-Regulation: Cutting Edge Research and Best Practice Strategies in Supporting Kids with ADHD, Executive Dysfunction, and Autism. Kaufman Psychological Services, Augusta, ME, December, 2015.
Eat, Sleep, and Learn: A Mandala of Pediatric Health. 52nd Annual International Learning Disability Conference, Chicago, IL, February, 2015.
Eat, Sleep, and Learn: A Mandala of Pediatric Integrative Medicine. Harris Therapy Clinic, Honolulu, HI, March, 2014.